How do I fight the signs of aging on my body?
Aging is an inevitable process that we all go through. Yes, some people age better than others but at the end of the day, it’s going to impact us all. Luckily, there are things that we can do to visibly minimize the signs of aging on our skin with the right anti aging skin care regimen in place.
Are you starting to notice more wrinkles, dark spots, bags, a sagging neck and lines where you are sure they never used to be? If so, then the overwhelming evidence points towards aging as the biggest contributing factor.
Whether you’re in your 20’s or 60’s, the impact of aging on your skin is going to become ever more noticeable. There is no way to stop your skin from aging, but there are ways to care for your skin and minimize the visible signs. However, it’s important to understand exactly what is happening to your skin as you age.
1. What happens to our skin as we age?
There are a number of things that cause our skin to age. Some of them can be effectively managed, but others we can’t do much about:
- Intrinsic aging: Intrinsic aging refers to the natural aging process. With time, it’s natural for skin to lose its visible elasticity and supple texture, becoming dull, fragile, or dry. Aging is just a part of life and as such, there’s nothing you can do to keep it completely at bay.
- Extrinsic aging: Luckily, the other type of aging that affects our skin can be influenced. This includes external factors such as environment and lifestyle choices that can cause premature aging in our skin. A combination of lifestyle changes and the best anti aging products could help have a positive effect on targeting these visible signs of aging.
2. How can I visibly minimize the signs of aging?
Luckily, there are some simple steps that you can take that will go a long way in keeping your skin healthy as possible.
Exfoliating is the first step in an anti aging skin care routine. Get into the habit of using the Exfoliating Body Scrub for Smooth Skin once or twice a week. Packed full of ground bamboo and shea butter, it gently sloughs away dead skin cells and nourishes your skin for extra comfort.
4. Use a serum!
In addition to exfoliating, you'll need to moisturize and nourish your skin daily with the best anti aging serum - Renew-Plus Body Serum. This lightweight, ultra-hydrating anti aging treatment helps visibly soften and tone. To boost the effects of your body serum, apply in light strokes working from the ankles up to the waist, and from your arms towards your chest. If you’re partial to a rich, indulgent texture, our best anti aging cream and anti aging moisturizer for the body is Extra-Firming Body Cream. It’s ideal for achieving beautiful, supple skin. Our Super Restorative Night Cream is the best anti aging night cream for the face, which uses Organic Montpellier Rock-Rose extract along with Clarins Anti-Pollution complex to hydrate your skin as you sleep.
5. Target areas with the best anti aging skin care products
We all age differently and as such, may need to address certain parts of our body more than others do. For example, sporty people may have sun spots on their legs, people who spend a lot of time in their car could have more damage on one side of their arm and face. It’s important to identify these areas and use appropriate products to target them.
To target the appearance of a sagging neck, use Extra-Firming Neck and Décolleté. Clarins’ proprietary blend of Extra-Firming Complex, Sunflower Auxins, and Oat Sugars, it is the perfect product for healthy-looking skin on your neck. Having the best anti aging eye cream is essential for your daily routine too. Our Super Restorative Total Eye Concentrate is enriched with Organic Harungana to visibly smooth the skin around the eye and target the appearance of dark circles and puffiness.
One of the areas that are most indicative of aging is your hands, particularly the top of them. Remember to use an anti aging hand cream as part of your beauty routine. This Super Restorative Hand Cream uses Organic Harungana extract, organic Montpellier Rock-rose extract, and organic Baobab oil to target signs of aging in mature skin.
6. Use Sunscreen
UV rays are one of the biggest causes of premature aging and overexposure to the sun can be hugely detrimental to your skin. Whether you have sensitive skin or not, applying sunscreen should be an important part of your beauty routine every day. If you’re simply going out and about then use an anti aging face cream that has an SPF in it, such as the Extra-Firming Day SPF 15, but if you’re going to the beach or playing sports, remember to use SPF 30 or higher.
7. Exercise and incorporate a healthy diet
Just a simple change to your health and fitness routine could make a world of difference to the firmness of your skin. Make sure you eat tons of fresh fruit and vegetables every day and drink a substantial amount of water to rehydrate your skin. Essential Fatty Acids found in foods like avocados, salmon, and nuts are super important for healthy skin, so ensure you get a good helping of these foods regularly.
Are you ready to keep your skin healthy? Then get in touch with us to find out more about the best anti aging skin care line.
Got more questions about Clarins products? Find all the answers you need here.
Did you get the answers you were looking for? Share the love with your friends!